Contemporary Dance with Acrobatics – Beginners

Welcome back movers!!

The class work is based on different contemporary dance techniques bringing in basic acrobatics and floor-work in the sequences. Its a fun and challenging class. This class will lead you to develop your core strength, coordination, flexibility, body awareness and stamina. I advise you bring an extra layer that cover your shoulders for the floor work, socks and knee pads for some exercises if you want.
If you are a complete beginner drop me a text before attending this class.

What to expect from the course: Moving all your body, some challenges, some work in partners and fun!

About me:
I am a teacher, choreographer and professional dancer trained in Colombia and Argentina in different dance techniques (contemporary, capoeira, pole dance, gymnastics, etc) and I´ve been teaching for more than 15 years.

Time: 6:00 pm

Cost: £9 standard rate and £8 concessions or via MoveGb.

What to bring with you: Socks, long sleeves for the floorwork and water.

Level: Mixed level

Name of the teacher:  Vanessa Worsnop-Lopez

Email address:  vanew@yahoo.com

Phone number: 07516440533 (text or whatsapp too)